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Denise Austin Power Zone Mind Body Soul Workout VHS - Fitness & Yoga for Women at Home, Office, or Gym
$7.5
$10
Safe 25%
Denise Austin Power Zone Mind Body Soul Workout VHS - Fitness & Yoga for Women at Home, Office, or Gym
Denise Austin Power Zone Mind Body Soul Workout VHS - Fitness & Yoga for Women at Home, Office, or Gym
Denise Austin Power Zone Mind Body Soul Workout VHS - Fitness & Yoga for Women at Home, Office, or Gym
$7.5
$10
25% Off
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Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
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SKU: 10180572
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Description
This 40-minute workout integrates the benefits of deep breathing, focused exercises and works the body from the inside out. Yoga poses and concentrated breathing help stimulate your mind and bring awareness to your body. Denise brings to this video an exciting and innovative standing Pilates workout to improve your posture and tone the legs and arms. The last section of the video touches your soul with moves that will lift your spirit, stretch your body and leave you feeling refreshed and invigorated!
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Reviews
*****
Verified Buyer
5
Love this video! I've had it for years on VHS and the tape finally wore out so I was super excited to find it on DVD. It's a great workout that even beginners can do. She explains the exercises very well so you are able to understand what's coming up next, moves are easy to do even for those who are not as flexible, great for easing arthritis aches and pains as well. Very strengthening for your back! I would recommend this for anyone no matter the current fitness level, but of course you should always consult with your doctor or healthcare professional before starting any exercise regimen.

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