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Diet Drama: Feed Your Body! Move Your Body! Love Your Body! - Healthy Lifestyle Guide for Weight Loss & Fitness Motivation | Perfect for Home Workouts & Wellness Journeys
$26.91
$35.88
Safe 25%
Diet Drama: Feed Your Body! Move Your Body! Love Your Body! - Healthy Lifestyle Guide for Weight Loss & Fitness Motivation | Perfect for Home Workouts & Wellness Journeys Diet Drama: Feed Your Body! Move Your Body! Love Your Body! - Healthy Lifestyle Guide for Weight Loss & Fitness Motivation | Perfect for Home Workouts & Wellness Journeys
Diet Drama: Feed Your Body! Move Your Body! Love Your Body! - Healthy Lifestyle Guide for Weight Loss & Fitness Motivation | Perfect for Home Workouts & Wellness Journeys
Diet Drama: Feed Your Body! Move Your Body! Love Your Body! - Healthy Lifestyle Guide for Weight Loss & Fitness Motivation | Perfect for Home Workouts & Wellness Journeys
Diet Drama: Feed Your Body! Move Your Body! Love Your Body! - Healthy Lifestyle Guide for Weight Loss & Fitness Motivation | Perfect for Home Workouts & Wellness Journeys
$26.91
$35.88
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Description
Read Nancy Redd's blogs and other content on the Penguin Community.The New York Times bestselling author of Body Drama addresses anxieties young women face about weight, diet, exercise, and body image. At a time when both obesity and eating disorders are on the rise, Harvard graduate and former Miss Virginia Nancy Redd provides a much- needed resource for millions of young women and concerned parents. In her uniquely reassuring "big sister" voice and with a fresh, fun, and frank attitude that has made her the nation's go-to girl for body issues, Nancy addresses the common, painful, and shameful "diet dramas" that most mainstream diet and nutrition books miss, including: "I think I'm healthy, but medical charts say I'm not"; "I can't afford a gym so I can't exercise properly"; and "I just want to have weight loss surgery and be done with it." Nancy's advice is vetted by a leading adolescent medicine expert and the book is packed with informative "fast facts," moving personal anecdotes of Nancy's own diet experiences, and revolutionary real-deal four-color photographs of young women sized 2 to 22. Finally, a food and fitness book that doesn't condescend or blame, Diet Drama begins with body image and shows readers that health comes in all shapes and sizes.Watch a Video
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Reviews
*****
Verified Buyer
5
Diet Drama is another excellent book by Nancy Redd. She has really done a great job of addressing common issues that women have with body image and dieting. I think her text is accessible for pre-teens/teens and adult women alike! What I enjoyed most about this text is that she does an excellent job of infusing her own experiences and struggles with weight and dieting. I know I could relate to many of the experiences she presented and think that young women will definitely benefit from reading this book. It would be an excellent addition to any classroom library as well as a great buy for a teenage daughter!

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