Specification.Material: ABS ABS materialProduct . Approx. 33 x 27.5 x 12cm / 13 x 10.8 x 4.7inEfficacy. Push fat shock fat, beauty shaping, dredge meridians, soothe the nervesApplicable to the crowd.Commuters: long-term sitting in front of the computer, waist and abdominal fat accumulation of peopleMiddle-aged and elderly fat: after the age of 35, metabolism decreases, less exercise, easy to gain weight, lazy saviorPostpartum obese: postpartum body deformation, skin relaxationBusiness activities are frequent urban people: frequent socializing, irregular life, resulting in endocrine disorders5 types of massage head.1. Columnar massage head.2. Shower head massage head.3. Round sponge massage head.4. hemispherical massage head.5. U-shaped sponge massage head:How to use.1. Assemble the instrument and accessories and place them, and connect the power supply.2. 2. Please select the vibration and speed according to your needs.3. All kinds of massage accessories can be disassembled and replaced as needed.4. Do some warm-up exercise or sauna before use to make the whole body muscles slightly relaxed, and use some massage oil or talcum powder on the body to facilitate the pushing of massage head on the body. At the beginning of the massage, you should use a smooth or soft massage head and use long and slow movements to advance. During the massage, use empty hands to assist in pulling or pushing the muscles to match the movement of the massage head.Packing list.1 x Main unit5 x Probe1 x English manual1 x PlugAttention.Please allow a slight error due to manual measurement. Thank you for your understanding.Translated with www.DeepL.com/Translator (free version)