This stuff is absolutely amazing. It melts the pain away so fast. My husband got it for his back and loved it, I use it on my forehead and neck when I am having bad headaches and it definitely helps. My father in law always has bad back flare ups and he finally gave this a try and was in total shock! He ended up ordering a bottle for his mom who is in chronic pain and she said she could finally sleep for the first time in weeks. Give this a try!