Package List: 1 x Massage Pat Feature: 1. Relieves pain in the head, feet, shoulders, neck and muscles and helps relieve discomfort caused by muscle overuse. 2. Easy to use and comfortable hand feelings, will not harm your skin, suitable for small to medium body parts. 3. and easy to clean. Mainly used to stimulate and remove stasis. 4. Scraping massage tool, small in size, light in weight and easy to carry, suitable for different body parts to use. 5. Mainly used for muscle patting massage, help remove phlegm, dampness, stasis and . Specification: Item Type: Massage Pat Material: Plastic Use method: 1. Mainly use wrist strength, not arm strength. 2. To use with rhythm, after two gentle pat, pat again with force, and then gently touches the place being tapped, which is for one section, use slowly and rhythmically in succession. 3. The same part is used generally within 30-100 sections and can have effect until you feel tired. 4. Generally use gentle force at the beginning of the patting, gradually increase strength, use the strength within tolerance. 5. Suitable for whole body use for daily care, can have effect until you feel sore, numbness, pain, red, mainly used for large joint, used to stimulate and remove stasis, and to remove phlegm, dampness, stasis and in deep layers.