Transform any door into your personal gym with the Balanced Body Tower on the Go! This innovative resistance workout system is designed for ultimate convenience, allowing you to achieve a full-body workout in almost any space, from your home to the studio to a travel location. It adapts to a variety of fitness levels and comes with Blane Ashby’s expertly crafted 60-minute workout, ensuring a comprehensive training session that fits into your busy lifestyle.This portable exercise equipment is available with 2 yellow Slastix resistance bands measuring 31 1/4" L or 2 long yellow springs measuring 25". It also includes 2 cotton loops and 2 sturdy door straps with nonabrasive attachment points for safe and secure usage. The door straps are compatible with doors up to 7'4" high for ultimate versatility. Simply lock your door securely, attach the anchor straps in the direction the door closes, and adjust the slider to clip on the resistance bands or springs. When you’re finished exercising, you can easily store or pack the compact system so it’s always ready for your next workout session.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.