I recently finished reading, and I’m so glad I took the time to go through it. Here’s my honest review after diving into this extensive yet informative book!? What I Loved About It:✔️ Incredible wealth of information, This book is full of valuable insights on how plants and nutrition can help heal our bodies. It helped me better understand how our bodies work and how we can use food and herbs to support our health.✔️ Helps you make better decisions, Body Balance really empowers you to take control of your health by offering practical advice on nutrition and natural remedies. It’s made me more mindful of my food choices and how they affect my body.✔️ Easy to understand, Despite its extensive nature, the book is easy to follow and clearly explained. It breaks down complex topics into simple, digestible info, which I appreciated.✔️ Recipes and tips, One of the best things is the recipes and actionable tips for healing common health concerns. I’ve already tried a few of the recipes, and they’re not only healthy but delicious!? My Personal Experience:It’s a big book, and it took me about 6 months to finish it since I had to take breaks along the way. But every time I needed an answer or had a health question, I would go back to it and find exactly what I needed. Even now, I still reference it for tips or when I need some guidance on improving my health naturally.? Final Verdict: 8/10 ⭐️Would I recommend it? Absolutely! It’s a life-changing resource that provides so much value, especially if you're looking to improve your health using natural methods like plants and nutrition. It’s a bit lengthy, but it’s definitely worth it.